best me technique

5 Step Self-Hypnosis To Make You The “Best Me” You Can Be!

The ‘Best Me’ technique carries the benefits of practical self hypnosis even further. Case studies show that people respond better to a ‘suggestion enhanced experience’ – and so the best me technique gives better results than regular hypnotherapy. It is much more realistic and though it falls back on visualization and other forms of hypnotherapy, … Read more

How To Do Erickson Handshake Induction The Self Hypnosis Way!

Most people generally associate hypnosis with the conventional swinging pendulum. However, there are various other methods of hypnosis that can be practiced. One such popular method is Erickson’s Handshake Induction. This hypnosis induction method has been developed by the famous hypnotherapist Milton Erickson. This method is called the ‘handshake’ method because of the position of … Read more