Category Archives for Self Hypnosis Basics

the state of hypnosis

The State of Hypnosis

We appreciate that you’re taking the time to explore hypnosis. You’re brave, considering the idea projected by the media today. People usually think hypnosis is too scary. Even dangerous. When most people think of hypnosis, they imagine a kind of glassy-eyed state of unconsciousness. The subject is drooling on themselves. Totally unaware of everything going on around them. They […]

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what is hypnosis?

Hypnosis – What It Does and How It Works

​“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times ​Hypnosis is perhaps one of the most controversial and misinterpreted psychological methods of treatment. It’s negative projection in movies and sideshows, […]

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self hypnosis recordings

How Do Self Hypnosis Recordings Work?

Unstuck: One man’s experience with self-hypnosisMatthew was a computer programmer. As a single man, he spent the majority of his day sitting and typing, staring at the screen. Of course, there were the occasional breaks for the bathroom. Or to grab some junk food. Or to smoke another cigarette. He was loved at his company. A star employee, […]

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what does hypnosis feel like?

What Does Hypnosis Feel Like?

We’re glad you’re interested in learning more about self-hypnosis! Many people who become curious about hypnosis wonder what it feels like to be hypnotized. It can seem weird. Maybe even scary if you don’t understand it. But that’s what we’re here for. There are a lot of misconceptions around hypnosis. And you may find that it’s not what you think […]

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self hypnosis vs meditation

Self Hypnosis VS Meditation

So you want to feel relaxed and calm… You want to get through your day in a more positive way… You want to lead a happier, more fulfilled life. If you’re reading this, you already suspect that hypnosis or meditation could help you. But what is the difference between the two? You know what? Even for people who do both, it’s […]

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live hypnotherapy

Self-Hypnosis Recording vs Live Hypnotherapy

Self-Hypnosis Recording vs Live Hypnotherapy Hypnosis is an effective psychological therapeutic technique whose uses are proven and thoroughly studied. It is a state of heightened focus where the individual is made to concentrate on positive affirmations suggested by the therapist. The hypnotherapist uses relaxation techniques in order to calm the individual’s mind and body and then gradually […]

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self hypnosis myths and misconceptions

Self Hypnosis – Myths and Misconceptions

Hypnosis is an important psychological therapeutic technique, which unfortunately is misinterpreted with too many myths and assumptions. People remain unaware of the many benefits of hypnosis and are afraid to try the technique because of the fear associated with this treatment method. In order to reaffirm one’s faith in hypnosis, it is important that the myths […]

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