Let’s start with a quick evaluation:
Do you struggle to make important decisions?
The more the number of answers in the affirmative, the deeper you are in the spiral of low self esteem.
But all hope is not yet lost! You can still learn to love and respect yourself. And you can do this all by yourself…with just some help in the form of self hypnosis.
Why Self Hypnosis?
With self-hypnosis, you can overcome all the pessimism, the negative self talk and actually reconsider the negative inputs.
Self-hypnosis will help you to identify your saboteur and banish it permanently. You will be able to reprogram your thoughts, goals and beliefs in a productive way. Your whole attitude and perception of your life will change considerably. And as you practice self-hypnosis over a couple of days, you will feel more confident and competent and your self esteem will go up a couple of notches.
How to conduct a typical self-hypnosis session for improving low self–esteem
While you induce a deep state of relaxation, you can listen to something like Confidence & Self Esteem – Self Hypnosis to Unlock Your Potential. Users have testified that the music makes them feel ‘alive’ and stronger. The voice and the clarity of pronunciation evoke a sense of optimism and achievement. This might turn out to be a great help during your self-hypnosis session.
For yet more help with your self-hypnosis session, you can try watching this video, or more importantly…listen to it.
If you want to know more about the self esteem boosting powers of self hypnosis, you can flip through the pages of Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis. This book is all about the ways you can use self hypnosis to break out of the shackles of low esteem!
Here’s hoping that the world gets to see a more confident and optimistic ‘you’!