overcome jealousy

Practising Self-Hypnosis Can Help You Overcome The Negativity Of Jealousy

Let’s start with a question: What is Jealousy? Yes, it is a negative emotion, but what is the exact emotion? We feel jealous when we see something that someone else ‘has’ but we ‘don’t’. But is it really as simple as that? We like to believe that it is, but psychoanalysis reveals that the “green-eyed … Read more

discover emotional calm

How To Release Emotional Baggage with Self Hypnosis

There are certain episodes in our lives where we experience emotional upheavals. ‘Emotional baggage’ has always been one of the toughest psychological problems that an individual has to go through in his or her lifetime. Break-ups, loss, disappointments and frustrations normally come and go. But there are certain situations that can leave you spiralling out … Read more

stress management

How to use self hypnosis to get rid of stress and anxiety!

Just consider the following statements carefully: Almost 43% of all adults suffer from the hostile effects of stress. 70-90% of all clinic visits are due to some stress related issue or the other. Occupational Safety and Health Administration (OSHA) has cited stress as a workplace hazard which is costing the American industry over $150 billion … Read more

improve your relationships

How You Can Revive Your Relationships With Self-Hypnosis!

Often in your life, there comes a time when certain relationships in your life are on the rocks! Relationship problems can arise in various ways. There might be Issues within a marriage. Problems dealing with long distance relationships. Difference of opinions with friends or colleagues and you don’t know how to approach them to make … Read more

boost your self esteem

How To Improve Your Self Esteem With Self Hypnosis!

Let’s start with a quick evaluation: ​Do you struggle to make important decisions? Are you not content with your present situation with regard to both work and personal life? Do you constantly devalue yourself with negative thinking? Do you criticize yourself at every step? Are you not at all concerned about your physical appearance? Are … Read more