overcome college depression

Overcoming College Depression With Self Hypnosis

Got the College Blues?      You are not alone.  Symptoms of anxiety and depression are becoming more common in college students.  College students are under a tremendous amount of pressure from family, peers, and the intuitions themselves.  There are other factors that come into play as well including adjustment to a new environment, the influx … Read more

overcome insomnia

Self-Hypnosis: How To Lull Your ‘Self’ To Sleep

A sluggish start to the day, irritability, exhaustion, poor concentration, forgetfulness bordering on amnesia, even serious conditions like depression and sleep apnea- the side effects of insomnia are many! Yet sleeping pills- which tend to be the easiest and fastest solution to the problem — should be the last thing you consider to manage this … Read more

stop hair pulling

How To Use Self Hypnosis To Win Against Trichotillomania?

When individuals suffer from compulsive hair pulling or Trichotillomania, they feel a strong desire or need to pull out strands of their hair. While this disorder might not cause any physical harm, if not treated in time, it can result in severe hair loss over the time and lead to bald patches. Unfortunately, conventional treatments … Read more

tackle allergy attacks

How Self-Hypnosis Can Train Your Brain To Tackle Allergy Attacks

The very thought of concentrating to self-hypnotize yourself while you feel a maddening urge to scratch yourself might seem not only impracticable but also ridiculous. But then self-hypnosis does work wonders in treating allergy. In fact, it is a safer way than antihistamines and other medications to take care of your nagging allergy issues since … Read more

preparation of surgery

Hypno-Surgery – Tap Into Your Mind And Eliminate Pain Without Facing The Risks Of Anesthesia

Can you imagine an open surgery without any form of anesthesia? You say it is probably possible in the rare case where a person has the ability it withstand very intense pain. But what if it involves a normal person with a typical pain threshold, who is only able to tolerate the surgery because some … Read more