Category Archives for Health Problems and Self Hypnosis

overcome sleep walking

Overcoming Sleep Walking With Self Hypnosis

​When does sleeping become hazardous to your heath? Remember how comfortable it feels to be in bed, in a motionless, deep sleep? You can feel the weight of your body as you drift through a fantastic dreamland. Warm. Silent. Peaceful. Relaxed. Have you experienced that jarring feeling when something tears you out of that slumber? Imagine someone knocking on your door, ringing […]

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overcome sleep talking

Learn How to Use Hypnosis to Overcome Sleep Talking

Sometimes it’s best to keep your mouth shut “I’ll deal with the elephants tomorrow!” Jim was obviously irritated. “I don’t care if we’re out of soap, I’m not buying any donuts!” He spoke clearly, with anger in his voice, determined to hold his ground. His wife, Sue, was baffled – They were not out of soap. And Jim was an accountant […]

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stop panic attacks

How to Use Self Hypnosis to Stop Panic Attacks

“I can’t speak. I can’t breathe.”   “I want to run for my life, but I can’t.”   “I feel dizzy. Ice running through my veins.”   “Heart racing. Palms sweating.”   “Vision gets blurry as the walls close in around me.”   “I can’t feel my arms or my face.” Panic attacks can feel like the world is crashing down […]

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overcome college depression

Overcoming College Depression With Self Hypnosis

Got the College Blues?      You are not alone.  Symptoms of anxiety and depression are becoming more common in college students.  College students are under a tremendous amount of pressure from family, peers, and the intuitions themselves.  There are other factors that come into play as well including adjustment to a new environment, the influx of […]

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overcome insomnia

Self-Hypnosis: How To Lull Your ‘Self’ To Sleep

A sluggish start to the day, irritability, exhaustion, poor concentration, forgetfulness bordering on amnesia, even serious conditions like depression and sleep apnea- the side effects of insomnia are many! Yet sleeping pills- which tend to be the easiest and fastest solution to the problem — should be the last thing you consider to manage this […]

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stop hair pulling

How To Use Self Hypnosis To Win Against Trichotillomania?

When individuals suffer from compulsive hair pulling or Trichotillomania, they feel a strong desire or need to pull out strands of their hair. While this disorder might not cause any physical harm, if not treated in time, it can result in severe hair loss over the time and lead to bald patches. Unfortunately, conventional treatments […]

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tackle allergy attacks

How Self-Hypnosis Can Train Your Brain To Tackle Allergy Attacks

The very thought of concentrating to self-hypnotize yourself while you feel a maddening urge to scratch yourself might seem not only impracticable but also ridiculous. But then self-hypnosis does work wonders in treating allergy. In fact, it is a safer way than antihistamines and other medications to take care of your nagging allergy issues since […]

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preparation of surgery

Hypno-Surgery – Tap Into Your Mind And Eliminate Pain Without Facing The Risks Of Anesthesia

Can you imagine an open surgery without any form of anesthesia? You say it is probably possible in the rare case where a person has the ability it withstand very intense pain. But what if it involves a normal person with a typical pain threshold, who is only able to tolerate the surgery because some […]

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