The State of Hypnosis
We appreciate that you’re taking the time to explore hypnosis. You’re brave, considering the idea projected by the media today. People usually think hypnosis is too scary. Even dangerous. When most people think of hypnosis, they imagine a kind of glassy-eyed state of unconsciousness. The subject is drooling on themselves….
Hypnosis – What It Does and How It Works
“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times Hypnosis is perhaps one of the most controversial and misinterpreted psychological methods of treatment. It’s negative…
How Do Self Hypnosis Recordings Work?
Unstuck: One man’s experience with self-hypnosis Matthew was a computer programmer. As a single man, he spent the majority of his day sitting and typing, staring at the screen. Of course, there were the occasional breaks for the bathroom. Or to grab some junk food. Or to smoke another cigarette….
Overcoming Sleep Walking With Self Hypnosis
When does sleeping become hazardous to your heath? Remember how comfortable it feels to be in bed, in a motionless, deep sleep? You can feel the weight of your body as you drift through a fantastic dreamland. Warm. Silent. Peaceful. Relaxed. Have you experienced that jarring feeling when something…
How to Use Self Hypnosis to Stop Panic Attacks
“I can’t speak. I can’t breathe.” “I want to run for my life, but I can’t.” “I feel dizzy. Ice running through my veins.” “Heart racing. Palms sweating.” “Vision gets blurry as the walls close in around me.” “I can’t feel my arms or my face.” Panic attacks can feel…