“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times Hypnosis is perhaps one of the most controversial and misinterpreted psychological methods of treatment. It’s negative…
Self-Hypnosis Recording vs Live Hypnotherapy Hypnosis is an effective psychological therapeutic technique whose uses are proven and thoroughly studied. It is a state of heightened focus where the individual is made to concentrate on positive affirmations suggested by the therapist. The hypnotherapist uses relaxation techniques in order to calm the…
The conscious brain – you may think it propels you through your life, but it is a lot like the RAM on a computer – a short term memory that retains information for a few minutes or up to a few hours. In fact the brain is a lot like…
Hypnosis in itself is a science of suggestion and any changes in your mental makeup can be brought about not through assertion, but by making simple positive suggestions to the subconscious. And when a person is under hypnosis, their subconscious is super-focused, and in this state, suggestions – made the…
Most people generally associate hypnosis with the conventional swinging pendulum. However, there are various other methods of hypnosis that can be practiced. One such popular method is Erickson’s Handshake Induction. This hypnosis induction method has been developed by the famous hypnotherapist Milton Erickson. This method is called the ‘handshake’ method…
Your daily grind is a series of distractions and stressful situations that can easily drown your innermost consciousness. One way to gain control of your subconscious is to put yourself in a state of trance. This will allow you to step into a world where you can control the innermost…