Life is not a blind walk…at least not for all. We tend to plan our life…we have our hopes and aspirations and we want them to come alive. However, life has a habit of throwing odd balls at us at every corner and often, what we have planned doesn’t turn…
The ‘Best Me’ technique carries the benefits of practical self hypnosis even further. Case studies show that people respond better to a ‘suggestion enhanced experience’ – and so the best me technique gives better results than regular hypnotherapy. It is much more realistic and though it falls back on visualization…
Have you ever stopped to think about the origins of the esoteric practice of hypnosis? Has it ever struck you that it has potent powers and therefore may have been used by ancient civilizations and people for various purposes? Quite a few people have either been given this idea by…
Self-Hypnosis Recording vs Live Hypnotherapy Hypnosis is an effective psychological therapeutic technique whose uses are proven and thoroughly studied. It is a state of heightened focus where the individual is made to concentrate on positive affirmations suggested by the therapist. The hypnotherapist uses relaxation techniques in order to calm the…
Since times immemorial, the human mind has remained a mystery. Some try to ‘relate’ it with the brain’s neurons and synapses as well as the electro-chemicals reactions which are responsible for so many of the abstract feelings and emotions that we live with daily.Be it memory, logic, reason, morality, feeling,…
Hypnosis in itself is a science of suggestion and any changes in your mental makeup can be brought about not through assertion, but by making simple positive suggestions to the subconscious. And when a person is under hypnosis, their subconscious is super-focused, and in this state, suggestions – made the…
Just consider the following statements carefully: Almost 43% of all adults suffer from the hostile effects of stress. 70-90% of all clinic visits are due to some stress related issue or the other. Occupational Safety and Health Administration (OSHA) has cited stress as a workplace hazard which is costing the…
The conscious brain – you may think it propels you through your life, but it is a lot like the RAM on a computer – a short term memory that retains information for a few minutes or up to a few hours. In fact the brain is a lot like…