Since times immemorial, the human mind has remained a mystery. Some try to ‘relate’ it with the brain’s neurons and synapses as well as the electro-chemicals reactions which are responsible for so many of the abstract feelings and emotions that we live with daily.Be it memory, logic, reason, morality, feeling,…
Most people generally associate hypnosis with the conventional swinging pendulum. However, there are various other methods of hypnosis that can be practiced. One such popular method is Erickson’s Handshake Induction. This hypnosis induction method has been developed by the famous hypnotherapist Milton Erickson. This method is called the ‘handshake’ method…
Just consider the following statements carefully: Almost 43% of all adults suffer from the hostile effects of stress. 70-90% of all clinic visits are due to some stress related issue or the other. Occupational Safety and Health Administration (OSHA) has cited stress as a workplace hazard which is costing the…
There is a thin line that delineates self hypnosis from meditation. Some people say both are the same… only differing on the context of which they are used. Both involve entering a “state of trance” delving into the innermost sanctum of the subconscious. Both require focus and utmost relaxation. However,…
While the joy of motherhood surpasses every sort of discomfort you might face during the term, it doesn’t take away the pain and apprehension associated with child birth. It is not easy to relax and ease the contractions, letting the birthing proceed naturally, especially since every muscle in your body…
We appreciate that you’re taking the time to explore hypnosis. You’re brave, considering the idea projected by the media today. People usually think hypnosis is too scary. Even dangerous. When most people think of hypnosis, they imagine a kind of glassy-eyed state of unconsciousness. The subject is drooling on themselves….
Unstuck: One man’s experience with self-hypnosis Matthew was a computer programmer. As a single man, he spent the majority of his day sitting and typing, staring at the screen. Of course, there were the occasional breaks for the bathroom. Or to grab some junk food. Or to smoke another cigarette….
The human brain is divided into two parts, the conscious and the subconscious. These two parts play a very important role in keeping us alive and sane. Our well-being depends on the proper functioning of these two parts of the brain. The conscious part of the brain can be likened…