Life is not a blind walk…at least not for all. We tend to plan our life…we have our hopes and aspirations and we want them to come alive. However, life has a habit of throwing odd balls at us at every corner and often, what we have planned doesn’t turn…
The ‘Best Me’ technique carries the benefits of practical self hypnosis even further. Case studies show that people respond better to a ‘suggestion enhanced experience’ – and so the best me technique gives better results than regular hypnotherapy. It is much more realistic and though it falls back on visualization…
Have you ever stopped to think about the origins of the esoteric practice of hypnosis? Has it ever struck you that it has potent powers and therefore may have been used by ancient civilizations and people for various purposes? Quite a few people have either been given this idea by…
Self-Hypnosis Recording vs Live Hypnotherapy Hypnosis is an effective psychological therapeutic technique whose uses are proven and thoroughly studied. It is a state of heightened focus where the individual is made to concentrate on positive affirmations suggested by the therapist. The hypnotherapist uses relaxation techniques in order to calm the…
The conscious brain – you may think it propels you through your life, but it is a lot like the RAM on a computer – a short term memory that retains information for a few minutes or up to a few hours. In fact the brain is a lot like…
Self-hypnosis, like most inexplicable things to do with the human psyche, is shrouded in a number of misconceptions and myths. People think that hypnosis can induce all kinds of undesirable results and states, and self-hypnosis shouldn’t be too different. But, the facts couldn’t be further from these myths. So, let’s…
Back in the year 1839, Heinrich Wilhelm Dove had discovered the effects of binaural beats on human brain but only at the end of the 20th century, was awareness generated regarding this tool of hypnosis. According to Wikipedia, “Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused…
Being a child is not easy. There are so many things to learn, so much to know, absorb and assimilate. Alongside mental maturity, kids also need to deal with the physical and hormonal changes in their body. So, it is not surprising if they need a little help along the…