the mysteries of the mind and hypnosis

The Mysteries of the Mind and Hypnosis!

Since times immemorial, the human mind has remained a mystery.  Some try to ‘relate’ it with the brain’s neurons and synapses as well as the electro-chemicals reactions which are responsible for so many of the abstract feelings and emotions that we live with daily.Be it memory, logic, reason, morality, feeling, emotions, and even the overall […]

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slim and trim

How Self Hypnosis Can Help In Weight Loss!

You have tried it all! Diets were the first option you most likely turned to, quickly followed by exercising with diligence. But try as you might, the blasted weight issue never lets you be! But if you took some time off to think about it, maybe it wasn’t the diet itself that was to blame […]

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Self-Induce a Hypnotic Trance to Achieve Deep Relaxation!

The word trance is used to describe any state where a person is not fully conscious, and unable, to a large extent, to respond to the changes happening around him. Down the ages, the general idea has been that when you are under a hypnotic trance, you are only half conscious and completely unable to […]

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peak performance

Self Hypnosis To Enhance Your Performance In Sports!!

 “The biggest thing is to have a mind-set and a belief you can win.” -Tiger Woods When it comes to sports, you have to deliver a cutting edge performance, and be optimally fit. Both of these factors go hand in hand to make up your performance.  But in order to ensure that you are giving […]

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how does self hypnosis help you

How Does Self-hypnosis Help You?

Hypnosis is a trance-like state which induces a sort of physical lethargy in a person. But this is induced so that an individual is able to achieve greater mental focus and concentration. While such states of hypnosis may be induced through instructions given by a hypnotherapist, another method of achieving this state of subconscious-awareness is […]

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boost your self esteem

How To Improve Your Self Esteem With Self Hypnosis!

Let’s start with a quick evaluation:​Do you struggle to make important decisions?Are you not content with your present situation with regard to both work and personal life?Do you constantly devalue yourself with negative thinking?Do you criticize yourself at every step?Are you not at all concerned about your physical appearance?Are you constantly making excuses for your […]

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eye fixation for self hypnosis

How To Use Eye-Fixation For Self-Hypnosis

Of the various methods of hypnosis, eye fixation is perhaps the most heard of, talked about and practiced. And that is perhaps because this is one method that is easy to implement. The eye fixation method was developed by James Braid – a person whom the present hypnotherapists regard as the founder of Hypnotherapy. Since […]

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