Category Archives for Health Problems and Self Hypnosis

Self-Hypnosis: How To Lull Your ‘Self’ To Sleep

A sluggish start to the day, irritability, exhaustion, poor concentration, forgetfulness bordering on amnesia, even serious conditions like depression and sleep apnea- the side effects of insomnia are many! Yet sleeping pills- which tend to be the easiest and fastest solution to the problem — should be the last thing you consider to manage this […]

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How To Use Self Hypnosis To Win Against Trichotillomania?

When individuals suffer from compulsive hair pulling or Trichotillomania, they feel a strong desire or need to pull out strands of their hair. While this disorder might not cause any physical harm, if not treated in time, it can result in severe hair loss over the time and lead to bald patches. Unfortunately, conventional treatments […]

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How Self-Hypnosis Can Train Your Brain To Tackle Allergy Attacks

The very thought of concentrating to self-hypnotize yourself while you feel a maddening urge to scratch yourself might seem not only impracticable but also ridiculous. But then self-hypnosis does work wonders in treating allergy. In fact, it is a safer way than antihistamines and other medications to take care of your nagging allergy issues since […]

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Hypno-Surgery – Tap Into Your Mind And Eliminate Pain Without Facing The Risks Of Anesthesia

Can you imagine an open surgery without any form of anesthesia? You say it is probably possible in the rare case where a person has the ability it withstand very intense pain. But what if it involves a normal person with a typical pain threshold, who is only able to tolerate the surgery because some […]

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How Effective Is Self-Hypnosis For Pain Management?

While many of the over-the counter analgesics might offer you a temporary relief from pain, you cannot use them on a long-term basis. Moreover, prolonged or over-use of pain-killers can cause a number of undesirable side effects, including stomach ulcer, kidney damage, aggravation of asthma, dizziness, abdominal pain and many more. Alternatively, if you know […]

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